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Desserts

Delicious and Nutritious Chia Seed Dessert Recipes

In the matter of healthy desserts, chia seeds come up as an ingredient that combines nutrition and indulgence. A superfood by perception, chia seeds are small but mighty packed with omega 3 fatty acids, dietary fiber, plant protein, calcium content among others, and antioxidants. They have unique properties that include absorbing liquid to develop a gel-like consistency hence they become the best option in developing desserts that can be light yet creamy and satisfying without being overly rich or heavy.
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Bars, Blondies & Brownies

No Bake Chewy Granola Bars

THE BEST….no bake….easy to make….chewy granola bars!  Just like the Quaker granola bars you can buy at the store, but without all those additives and preservatives, and with the ability to customize the flavors to your liking!  Everyone who tried these granola bars declared them the BEST granola bars they had ever eaten.  So if you have a microwave and 5-minutes, you definitely need to give these a try! Continue Reading…